Sozo is a new platform which uses BIS technology (bioimpedence spectroscopy NOT analysis – BIA). Monitoring body composition in a quick but very reliable way will help to enhance athletic performance as well as reduce the chance of injury. This technology is widely used within research due to the accurate data it produces (1% variability is a dexa scan). It is portable and takes literally seconds to take a reading. It will also allow you to plot your athletes changes over time.