By: M J

Understanding Pain and Myofascial Restrictions in Sports
26th February 2018

This 1-day course has been developed following the success of improving athlete function through assessment and treatment of soft tissue restrictions,…

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‘Effect of an 8-Week Eccentric Training Program on Strength and Balance’
22nd February 2018

Recent paper in the International Journal of Exercise Science on the ‘Effect of an 8-Week Eccentric Training Program on Strength and…

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ShockWave Therapy to Decrease Pain and Increase Range of Motion
26th January 2018

The Problem A 28 year old pilates teacher has been experiencing left heel pain for the last 3 months. With a…

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Combining IASTM and Negative Pressure to Increase Range of Motion
9th January 2018

By Jodie Comer (Sports Therapist) The Problem The client was complaining of tension around their shoulder, which was causing tightness in the…

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The 3 E’s of Lymphoedema
19th October 2017

The 3 E’s of Lymphoedema are a simple breakdown of what we can do as healthcare professionals and patients to help…

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