About this episode
Alex has been a physiotherapist for over 15 years with experience in elite athletics and cycling. Alex has worked with British Athletics for nearly 10 years with 2 of those years as Lead Endurance Physiotherapist. More recently Alex has been the Lead Rehabilitation Physiotherapist for INEOS Grenadiers, the multiple Tour De France winning cycling team, overseeing their off-bike work and rehabilitation programmes.
Alex has been to multiple world and European championships with athletics and cycling including Team Scotland at the 2018 Commonwealth Games and Team GB at Tokyo 2020. He has supported many training camps all over the world and worked with multiple World and Olympic Champions and medallists and World Record Holders across both sports. Alex also lectures on the Msc Physiotherapy at St Mary’s University, Twickenham. As well as a BSc in Physiotherapy Alex has a MSc in Strength and Conditioning and is currently undertaking another MSc in Sport and Exercise Medicine. Alex continues to consult for British Athletics and British Cycling and individually with international athletes. As a former sub 30 minute 10km runner Alex now spends his spare time coaching international sprinters including British champions and European age group medallists.
About the guest
Alex O’Gorman
Physiotherapist
British Triathlon
